11 Secrets For Anyone Who Wants To Work 80+ Hours A Week And Be Successful

1. Define what success looks like to you

Are you someone who is always looking for new and exciting challenges? Do you enjoy working long hours and pushing yourself to the limit? If so, then a career in the fast-paced world of business might be for you!

Working 80+ hours a week is no easy feat. It requires dedication, discipline, and a whole lot of determination. But if you’re up for the challenge, then it can certainly be done!

In this article, we’ll share 11 secrets for anyone who wants to work 80+ hours a week and be successful. So if you’re ready to put in the hard work and achieve your goals, then keep reading!

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2. Set yourself a personal deadline

When working 80+ hours a week, it is important to set yourself a personal deadline. This will help to keep you focused and motivated, and will also help you to achieve your goals within the desired timeframe.

Having a personal deadline will also help you to stay organized and manage your time effectively. This is because you will have to prioritize the tasks that need to be completed within your deadline, ensuring that the most important tasks are done first and those that are less important are put on the backburner. Furthermore, knowing when a task should be completed will help you to plan ahead, giving you more time to rest and rejuvenate.

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3. Work in blocks

One of the secrets of successfully working 80+ hours a week is to work in blocks. This means setting aside specific periods of time to focus on one task and make sure it is done. Depending on what works best for you, it may be beneficial to plan out your day, from the moment you wake up to when you go to bed, or even your week or month in advance. You can then assign a block of time for each task, allowing you to focus completely on that one task without being distracted by other obligations.

By working in blocks, you can also track your progress and measure your achievements. You can easily measure how much, or even how little, you have accomplished for the day, and make the necessary adjustments to ensure that you stay on target. Additionally, by setting short-term goals, you can stay focused on your vision and drive towards success.

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4. Get rid of distractions

One of the worst enemies of productive work is being easily distracted. Multitasking might seem like a good way to get more done in less time, but evidence suggests that multitasking can lead to decreased productivity. Instead, it is better to deal with each task in its entirety, one by one.

The best way to do this is to remove any possible distractions that you may have around you. This means turning off notifications on your phone and closing any unnecessary browsers or tabs on your computer. It is also important to determine if there are any physical distractions that are taking away your energy.

Try to minimise the number of physical objects in your workspace, as it can be difficult to focus with a cluttered desk or work area. Additionally, make sure to take regular breaks in between tasks, and use those breaks to rejuvenate and get some rest. This will help you stay energised and motivated throughout the day.

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5. batch your work

An important part of any successful 80+ hour work week is learning how to batch your tasks. Batching refers to the practice of grouping similar types of tasks together and doing them all at once. This way you can focus on a single task, or set of tasks, without being sidetracked by unrelated tasks.

For example, if you have multiple emails that need to be responded to, instead of responding to each one as it comes in, set aside a specific time of day to go through all of them. This way you can chop through more emails in less time and you’ll be able to stay focused on the task at hand.

Batching is also helpful for larger tasks like research or brainstorming sessions. Allocating a large block of uninterrupted time to a single task is often more productive than continually trying to start and stop throughout the day. So, find the tasks that you can reasonable batch and set aside enough time to devote yourself to it fully. This will save you time in the long-run and boost productivity during your work day.

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6. have a morning routine

It is important to have a consistent morning routine to help you start the day off strong. Studies show that having a morning routine helps boost productivity, improves the quality of sleep, reduces stress, and boosts energy levels.

When establishing a morning routine, try to include activities that will give you the energy and motivation to tackle the tasks you have planned for the day. This might include certain physical activities like yoga, running, or strength training, or mental activities like journaling, meditating, or reading.

Make sure to also include activities like planning out your day, preparing meals and snacks, and hydrating. That way, you will enter your day feeling focused and energetic, without stress or pressure. Having a consistent morning routine sparked the creation of a productive environment that will allow you to maximize your workday and accomplish your goals.

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7. have an evening routine

Just as living a healthy and productive lifestyle requires having a morning routine, having an evening routine is just as important in order to optimize your day and give you the best chance of success.

An evening routine should also include activities that you find enjoyable and calming. This might include taking a warm bath, reading a book, writing in a gratitude journal, or just simply turning off all electronics an hour before bed to relax and come down from the day. Unplugging and taking time to unwind is essential for success, so make sure to plan activities that you’ll actually look forward to!

The evening routine is also a great time to plan for the next day by detailing out your tasks and goals for the following day. This will allow your mind to subconsciously work on the day’s activities as you rest and recharge, so you’re able to hit the ground running the next day. This is also the perfect time to go through the things you’ve already accomplished, reflect on those successes, and be proud of how far you’ve come.

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8. use a Pomodoro timer

The Pomodoro Technique, developed by Francesco Cirillo, is a time management concept that helps break work down into 25-minute intervals, separated by five-minute breaks. This technique further breaks down tasks into manageable chunks by utilising the concept of "sprints" in which you focus exclusively on one thing at a time.

This essentially helps build your concentration and focus since you are devoting all of your energy to the task at hand, and there is no risk of getting overwhelmed from the sheer volume of tasks that often come with a long work day.

Using a Pomodoro timer is a fantastic way to stay on track with your work and ensure that your productive hours are maximized. You can set Pomodoro timers to help you get through your to-dos in chunks.

The Pomodoro Technique also encourages frequent breaks which give your mind time to unwind, allowing you to be more intentional with your work and stay focused when you return to the task. With regular and deliberate pauses that come with this technique, you can remain motivated and less strained during your work day, even when you’re working long hours.

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9. take breaks

One of the main tenets of the Pomodoro Technique, in addition to working in time blocks, is to schedule regular breaks throughout the course of your working day. Breaks are essential for anyone who is pushing themselves to work 80 hours a week in order to be successful. In fact, many productivity experts state that regular breaks are essential for productivity, creativity, and for maintaining your health and wellbeing.

So, when you do take a break, make sure you get away from your desk and your computer. Go outside, stretch, take a short walk, do some yoga, grab a coffee, listen to music – whatever works to help you recharge and reset.

Take the time to get into a relaxed state of mind, reflect on your work and clear your head of the stress and pressure of your long work day. When you’re ready to return to your tasks, you’ll find that you’re more focused and will be better able to get through your to-dos.

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10. know when to quit

Knowing when to stop is an important part of working long hours without burning yourself out. Working 80+ hours a week is unsustainable and will lead to exhaustion if you don’t learn to balance your time. Knowing when to take a break and when to quit will help you stay on top of your workload and maintain a healthy lifestyle.

Knowing when to quit is more than just knowing to take breaks. It’s also about recognizing when you’ve achieved your goals and when it’s time to move on to other projects. There’s nothing worse than pushing yourself to death with a project, only to realize you’ve stalled out and are now stuck in a rut. When that happens, it’s better to step away and move on than to keep pushing for a breakthrough.

The best way to know when to quit is to keep track of your progress. Set up checkpoints and be honest with yourself when you evaluate if you’ve hit them or not. This way, you’ll know when it’s time to move on and when it’s time to take a break.

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11. celebrate your successes

Celebrating your successes is one of the most important secrets to working long hours without burning yourself out. It doesn’t matter if you achieved your goal or completed a project, take time to celebrate and recognize your accomplishments. Allowing yourself to take a break and celebrate your hard work is important for your mental wellbeing and for your motivation.

If you’ve set up checkpoints or milestones for yourself, make sure to take time to celebrate each one. Even if it’s a small victory, recognize and celebrate the accomplishment. Take yourself out for a nice meal or buy yourself a new piece of clothing. It’s important to reward yourself for your hard work.

It’s also important to celebrate the successes of your team. Take time to recognize their hard work and thank them for their efforts. This helps to create an environment that is motivating and encouraging, which will help you all stay on track and keep working hard.

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